Tiffany Henderson BCHHP

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About Tiffany Henderson

Holistic Wellness & Trauma Healing Practitioner | Yoga Teacher /Therapist | Energy Healer | Corporate Wellness Consultant

Tiffany Henderson is a highly sought-after holistic wellness practitioner, trauma healer, and yoga therapist dedicated to guiding individuals, organizations, and communities toward healing, balance, and personal transformation.

As the founder of AwakelifeNC and Awakening Life Center in Winston-Salem, NC, Tiffany brings a unique blend of ancient healing traditions, modern therapeutic practices, and intuitive energy work to every space she enters. She offers an expansive range of wellness services including yoga therapy, meditation, breath-work, somatic healing, cognitive behavioral support, Reiki, and energy healing. Currently attending Duke Integrative Medicine to deepen her studies in Healing Arts and Reiki, Tiffany is continuously evolving her ability to support mind-body-spirit wellness.

Tiffany is internationally accredited as a Trauma and Recovery Practitioner, Certified EMDR Therapy Provider, IAOTH Accredited Cognitive Behavioral Therapist, and Yoga Therapist. She holds advanced Yoga Alliance credentials as a 500 RYT, ERYT-200, and YACEP instructor. Her expertise spans Yoga Nidra, Pranayama, Senior Yoga, Children’s Yoga, Chair Yoga, and Somatic Healing practices.

Her passion extends beyond individual healing—Tiffany is a visionary corporate wellness consultant, designing mindfulness and wellness programming for companies and educational institutions. She currently partners with corporate leaders and educational organizations such as:

-Reynolds America (Corporate & Engineering Offices)

- Atrium Health

- Winston-Salem/Forsyth County Schools (WSFCS)

-Forsyth Technical Community College

- Local studios and Non Profit Org. 

Tiffany’s skills create safe, inclusive, and supportive spaces for both personal and group transformation. Whether guiding seniors through gentle chair yoga, helping teens navigate emotions with SEL tools, or supporting professionals in high-stress environments, her approach meets people exactly where they are — and gently guides them toward where they want to be.

In addition to her healing work, Tiffany is an artist, jewelry designer, and the creative force behind Awakening Life Tools, a handmade collection of healing jewelry designed to support energy balance and spiritual connection.

As a wife, mother of four, yoga studio owner, and lifelong learner, Tiffany embodies the power of balance, resilience, and heart-centered living.